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Advanced training course: Sport-medical lactate performance diagnostics by DGSP |
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The further training course to lactate performance diagnostics, following the specification of DGSP takes place at 10./11-10-2009 and respectively at 14./15-11-2009 at ILUG. The preconnected course "introduction to the spiroergometric performance diagnostics I" can as well (09.10.2009) be visited. Sport scientists also can take part in the training.
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Sind Sie für die Höhe geeignet? |
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There are no translations available.
In unserem neuen Höhenlabor haben wir die Möglichkeit, Ihre Belastungsverträglich für einen Höhenaufenthalt zu testen.
Nehmen Sie Kontakt auf mit Herrn Stephan Schulze (stephan.schulze@sport.uni-halle.de) |
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New altitude chamber for research and training |
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A new bigger altitude chamber for research and training was taken into operation this month. Athletes who would like to take part at a project for the effect of the hypoxia on brain activity and fatigue shall participate. Contact person: thomas.gronwald@sport.uni-halle.de and stephan.schulze@sport.uni-halle.de |
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Irina Kalentieve world champion in mountain biking 2009 |
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The supervised mountain biker Irina Kalentieva by ILUG team around Prof. Hottenrott for several years became a world champion in the mountain biking in Australia. She got Olympia-Bronze in Beijing in 2008 and she was also world champion in 2007. |
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Germany's fastest marathon runner Falk Cierpinski exercises below altitude in the ILUG |
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The Central German Newspaper reported about the altitude training of the marathon runner Falk Cierpinski at 24.02 . in ILUG.
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News item to altitude training in ILUG with Falk Cierpinski |
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The Central German Newspaper (MZ) reported on Saturday, November 29th, 2008 about the altitude training in the ILUG. On the photo, marathon runner Falk Cierpinski (2:13 h) at the preparation on a altitude training camp
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New heart rate formula for endurance training |
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New heart rate formula for endurance training under special consideration of the woman heart
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Irina Kalentieve got bronze by Olympia in mountain biking |
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She was prepared for Olympia in the ILUG and under the supervision of Prof. Hottenrott...more |
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Interview to performance diagnostics with PD Dr. René Schwesig |
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Karsten Möbius from MDR information talked with PD Dr. René Schwesig about performance diagnostics...to interview (3 MB) |
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Performance diagnostics for (Nordic)-Walkers and Runners |
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Training scientists and physicians as well as many professional journals like Walking, Runners World, Running and others recommended endurance athletes and particularly also Nordic-Walkers to design sensibly their training on the basis of an individual performance tests. ILUG complies with exactly this recommendation; for example with base tests and individual training and nutrition consulting as well as group field tests for Nordic-Walkers or Runners in the own training area. |
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ILUG looks after Halle's Football Club |
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ILUG supervises Regional League Team (KSV Hessen-Kassel) |
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The book "Training Control" with cardio measuring instrument has been published |
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 The author knows the development of the heart rate measuring instruments from the first hour. His lasting of experience years show that each of the heart rate measurement can profit in the training, because it delivers a precise biofeedback. Within the last few years the HR measuring instruments have developed rapidly. Besides the exact recording of the heart rate also tests can be carried out for the determination of individual training areas or to the physical fitness and stress condition.
There is additionally a variety of programmes with which the training can be designed more effective. One finds and uses such a device for his personal goals but as? How shall a training be built up in the endurance sports, in the therapy or in the health sports usefully? The book gives a competent answer on all questions. It's target, the reader becomes more own competence and thus more decision-making and responsibility for his training to arrange...more |
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